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I have a good friend, a woman close to my own age, who struggles with time management problems. She usually arrives late for social events and often fails to meet deadlines at work. In her free time, she sets time-related … Continue reading
Given that the limbic system (responsible for encoding memory) hasn’t fully matured until after the first two years of life, it suggests that any memories we might have from that time period are actually reconstructions based on later experience, or … Continue reading
On Saturday, I made a short new video, making use of what I’d learned in media training. I felt very good about that video because I’d confronted some underlying shame and the related wish to remain invisible — that is, … Continue reading
Early in my personal therapy, my analyst used to tell me I was trying to control him. He’d talk about the way I left pointed openings for him to speak. He identified a pattern — how I’d relate events in … Continue reading