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After Psychotherapy

Insights from 30+ years in the profession

Category: Destinations

Psychological attitudes and habits that lead to growth

Love in the Face of Hatred

Love in the face of hatred is what good parents give to their children, and what therapists in some way must feel for their most troubled patients.

Published November 12, 2010
Categorized as Destinations, Love and Hatred, The Psychotherapy Relationship Tagged Mental health, Psychotherapy, Relationship Issues, Self-help, Therapist

Hatred and Anger for Your Therapist

It’s the job of a therapist to tell clients about truths they’ve been avoiding; because this stirs up pain and discomfort, they sometimes react with anger and even hatred.

Published November 10, 2010
Categorized as Destinations, Love and Hatred, The Psychotherapy Relationship

The Rebelliousness of My Inner “Brat”

A raging child-like part of ourselves may lie at the root of depression and other difficulties.

Published November 1, 2010
Categorized as Depression and Bipolar Disorder, Destinations Tagged Mental health, Psychotherapy, Self-esteem, Self-help

Breathe More, Think Less

Excessive verbal thought prevents you from coming into contact with your actual experience.

Published October 22, 2010
Categorized as Defense Mechanisms, Destinations Tagged Anxiety, Self-help, Trauma

Your Emotional Playlist

Through internal dialogs and scenarios, we can induce particular emotional states within ourselves, without any outside source of stimulation.

Published October 18, 2010
Categorized as Defense Mechanisms, Destinations Tagged Self-help

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