Skip to content

After Psychotherapy

Insights from 30+ years in the profession

Tag: Self-help

A Psychodynamic Perspective on Idealization

A fantasy that life should be perfect and goals achieved without effort often lies behind procrastination, the inability to set goals, and different forms of artistic inhibition such as writer’s block.

Published November 8, 2010
Categorized as Detours, Self-Esteem and Self-Sabotage Tagged Mental health, Psychotherapy, Self-help

The Rebelliousness of My Inner “Brat”

A raging child-like part of ourselves may lie at the root of depression and other difficulties.

Published November 1, 2010
Categorized as Depression and Bipolar Disorder, Destinations Tagged Mental health, Psychotherapy, Self-esteem, Self-help

Hopeless Problems, Perfect Answers in Bipolar Disorder

Depression may reflect a basic hopelessness about one’s internal damage, where the only “solution” is felt to be a magical one. This dynamic is characteristic of bipolar disorder.

Published October 31, 2010
Categorized as Depression and Bipolar Disorder Tagged Mental health, Psychotherapy, Self-help

Self-Hatred and Self-Criticism

Self-criticism may disguise anger about unmet expectations for ourselves and our lives.

Published October 29, 2010
Categorized as Detours, Self-Esteem and Self-Sabotage Tagged Mental health, Self-esteem, Self-help

Hatred in Politics

Hatred in politics, as in human relations, makes thinking impossible and prevents resolution of our differences.

Published October 27, 2010
Categorized as Social Behavior, Society and Culture Tagged Relationship Issues, Self-help

Posts pagination

Newer posts Page 1 … Page 3 … Page 6 Older posts
After Psychotherapy
Proudly powered by WordPress.