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After Psychotherapy

Insights from 30+ years in the profession

A Hiking Meditation

Personal observations on the actual moment when a defensive maneuver occurs, in order to evade pain, as well some reflections on the nature and value of the spiritual experience.

Published June 17, 2011
Categorized as Defense Mechanisms, Destinations, Unbearable Emotion

Why Empathy Fails

In order to empathize with another person, you have to recognize that he or she actually exists apart from and without specific reference to you. Our ability to tolerate separateness largely determines how well we are able to empathize with others.

Published June 14, 2011
Categorized as Defense Mechanisms, Points of Departure, The Psychotherapy Relationship, Unbearable Emotion

Working with Borderline Personality Disorder

What experience has taught me about borderline personality disorder — in my work with clients from my practice as well as managing the volatile and difficult man who lives inside me.

Published June 10, 2011
Categorized as Love and Hatred, The Psychotherapy Relationship

Defense Mechanisms V: Idealization

Idealization reflects a drive to escape from an internal experience felt to be unbearable and to connect with something perfect. This defense mechanism may take aim at another person, an actual experience or one’s own self.

Published June 7, 2011
Categorized as Defense Mechanisms, Depression and Bipolar Disorder, Detours, Shame/Narcissism

Defense Mechanisms IV: “Thinking”

The precocious development of verbal thought can function as a defense against unbearable emotional chaos; in later life, this kind of “thinking” often takes on a life of its own, can feel persecutory and underlies problems with insomnia.

Published June 3, 2011
Categorized as Defense Mechanisms, Detours, Unbearable Emotion

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