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After Psychotherapy

Insights from 30+ years in the profession

Category: Unbearable Emotion

Autism Symptoms Get a Second Look

The upcoming revision to the APA’s Diagnostic and Statistical Manual will purportedly eliminate Asperger’s Syndrome as a diagnosis, once again calling into question the scientific precision and validity of psychological diagnosis.

Published January 25, 2012
Categorized as Defense Mechanisms, The Medicalization of Mental Health, Unbearable Emotion Tagged Autism, defense mechanisms, Diagnosis, narcissism, narcissistic rage, The Medicalization of Mental Health

Anxiety Symptoms, Mindfulness and the Enlargement of the Self

Mindfulness meditation techniques are a useful adjunct to psychotherapy, allowing you to see your defense mechanisms in action and to disengage from them, rather than a replacement for it.

Published January 19, 2012
Categorized as Anxiety, Defense Mechanisms, Unbearable Emotion Tagged anxiety symptoms, defense mechanisms, mindfulness, panic attacks

Depression Symptoms and the Role of Rage

Unconscious rage plays an important role in depression symptoms. Bringing that rage into awareness often leads to an improvement in those symptoms.

Published January 1, 2012
Categorized as Defense Mechanisms, Depression and Bipolar Disorder, The Psychotherapy Relationship, Unbearable Emotion

Countertransference Issues in Treating Depression

Countertransference in the broad sense means all your thoughts, feelings and fantasies during a psychotherapy session. It’s a useful tool for understanding your clients, especially those suffering from depression where anger and rage are an unconscious issue.

Published November 15, 2011
Categorized as Depression and Bipolar Disorder, The Psychotherapy Relationship, Unbearable Emotion

Not Your Usual Anger Management Techniques

Sometimes anger can have a “hardening” effect, working as a kind of defense to ward off other painful feelings such as fear, exhaustion or emotional thinness.

Published November 11, 2011
Categorized as Anxiety, Defense Mechanisms, Unbearable Emotion

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