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After Psychotherapy

Insights from 30+ years in the profession

Category: Self-Esteem and Self-Sabotage

A Psychodynamic Perspective on Idealization

A fantasy that life should be perfect and goals achieved without effort often lies behind procrastination, the inability to set goals, and different forms of artistic inhibition such as writer’s block.

Published November 8, 2010
Categorized as Detours, Self-Esteem and Self-Sabotage Tagged Mental health, Psychotherapy, Self-help

Self-Hatred and Self-Criticism

Self-criticism may disguise anger about unmet expectations for ourselves and our lives.

Published October 29, 2010
Categorized as Detours, Self-Esteem and Self-Sabotage Tagged Mental health, Self-esteem, Self-help

Winners and Losers

Hyper-competitiveness and a focus on the winning, with contempt for losers, often reflects a defense against underlying feelings of shame and inferiority.

Published October 25, 2010
Categorized as Points of Departure, Self-Esteem and Self-Sabotage Tagged Mental health, Relationship Issues, Self-esteem, Self-help

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After Psychotherapy
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