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After Psychotherapy

Insights from 30+ years in the profession

Tag: Psychological transformation

Coping with that Savage Inner Voice

Some thoughts about how to silence the savage inner critic so that you can learn something from your experience, rather than simply beating yourself up.

Published March 7, 2011
Categorized as Self-Esteem and Self-Sabotage, Shame/Narcissism Tagged Basic shame, Defensiveness, Envy, Personal responsibility, Psychological transformation

Existential Aloneness

Growth and psychological transformation stir up existential anxieties about what it means to be alone with personal responsibility; they also make us aware of the passage of time and the inevitability of death.

Published January 5, 2011
Categorized as Anxiety, Destinations, The Psychotherapy Relationship Tagged Anxiety, Death, Loneliness, Psychological transformation, Psychotherapy
After Psychotherapy
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