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After Psychotherapy

Insights from 30+ years in the profession

Category: Self-Esteem and Self-Sabotage

Self-Love and the Sense of Well-Being

Self-love does not mean feeling the emotion love for oneself as an object, but rather reflects a state of wholeness and integration, where we accept the entire range of our emotions but feel driven by neither narcissistic defenses nor the demands of our superego.

Published July 7, 2011
Categorized as Destinations, Self-Esteem and Self-Sabotage

The Interpretation of a Dream

An example of dream interpretation with a client in psychotherapy, with some thoughts about Freud’s The Interpretation of Dreams.

Published July 3, 2011
Categorized as Destinations, Self-Esteem and Self-Sabotage, The Psychotherapy Relationship

Freud’s Theory of the Id, Ego and Superego: Lost in Translation

Good things about the superego, and how it came to have a bad rap.

Published June 21, 2011
Categorized as Points of Departure, Self-Esteem and Self-Sabotage, Sexuality, Shame/Narcissism

Pride and the Healing of Shame

The healing of shame does not mean “triumphing” over it, but rather learning to bear that shame and not respond defensively to it, thereby earning feelings of pride and self-respect.

Published May 10, 2011
Categorized as Destinations, Relationship Issues, Self-Esteem and Self-Sabotage, Shame/Narcissism, Unbearable Emotion

Lessons from Amy Chua, the Tiger Mother

A discussion of Amy Chua’s book, Battle Hymn of the Tiger Mother, some useful lessons to be drawn about realistic expectations for ourselves and our children, and how to meet them without resorting to cruelty and perfectionism.

Published March 11, 2011
Categorized as Self-Esteem and Self-Sabotage, Society and Culture Tagged Individual Choice, Parenting Advice

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After Psychotherapy
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