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After Psychotherapy

Insights from 30+ years in the profession

Category: Defense Mechanisms

The most prominent psychological defense mechanisms, including repression, denial, idealization, splitting and projection. This is the category for you.

Psychological Obstacles to Grief and the Grieving Process

Though we tend to talk about grief and the grieving process as a unique category of experience, it also involves painful feelings akin to other kinds of suffering, and we will mobilize our habitual defenses against such pain when it becomes unbearable.

Published April 20, 2011
Categorized as Defense Mechanisms, Points of Departure, Rules of the Road

The Misuses of Sexual Excitement

Sexual excitement, while crucial for the early stages of a romance, can be abused as a way to avoid true intimacy.

Published March 15, 2011
Categorized as Defense Mechanisms, Detours, Sexuality Tagged Defensiveness, Neediness, Sexuality

Charlie Sheen’s Rant and the Power of Destructive Narcissism

Charlie Sheen’s rant on The Alex Jones Show and how it demonstrates the characteristic defenses against shame, including features of pathological narcissism.

Published February 25, 2011
Categorized as Defense Mechanisms, Shame/Narcissism, Society and Culture Tagged narcissism, Shame

How to Tell if You’re Projecting

Knowing how to identify when we’re projecting is extremely difficult, but an overly intense focus upon the behavior or attributes of another person may be a sign.

Published February 23, 2011
Categorized as Defense Mechanisms, Points of Departure, Rules of the Road Tagged Projection

The Tenacity of Defenses

Psychological defenses are deeply etched neural pathways, like deep ruts in a well-traveled road, impossible to remove. Under psychological and emotional pressure, they will always come automatically and feel like the easiest, most natural response.

Published February 19, 2011
Categorized as Defense Mechanisms, Points of Departure, Rules of the Road Tagged Defensiveness, Psychotherapy

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