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After Psychotherapy

Insights from 30+ years in the profession

Category: Defense Mechanisms

The most prominent psychological defense mechanisms, including repression, denial, idealization, splitting and projection. This is the category for you.

Autism Symptoms Get a Second Look

The upcoming revision to the APA’s Diagnostic and Statistical Manual will purportedly eliminate Asperger’s Syndrome as a diagnosis, once again calling into question the scientific precision and validity of psychological diagnosis.

Published January 25, 2012
Categorized as Defense Mechanisms, The Medicalization of Mental Health, Unbearable Emotion Tagged Autism, defense mechanisms, Diagnosis, narcissism, narcissistic rage, The Medicalization of Mental Health

Anxiety Symptoms, Mindfulness and the Enlargement of the Self

Mindfulness meditation techniques are a useful adjunct to psychotherapy, allowing you to see your defense mechanisms in action and to disengage from them, rather than a replacement for it.

Published January 19, 2012
Categorized as Anxiety, Defense Mechanisms, Unbearable Emotion Tagged anxiety symptoms, defense mechanisms, mindfulness, panic attacks

Defense Mechanisms VII: Reaction Formation (Not to be Confused with Hypocrisy)

Reaction formation, like all defense mechanisms, is an unconscious process. People with conscious but secret desires they publicly denounce in others are not resorting to reaction formation; they are hypocrites.

Published January 8, 2012
Categorized as Defense Mechanisms, Social Behavior Tagged defense mechanisms

Depression Symptoms and the Role of Rage

Unconscious rage plays an important role in depression symptoms. Bringing that rage into awareness often leads to an improvement in those symptoms.

Published January 1, 2012
Categorized as Defense Mechanisms, Depression and Bipolar Disorder, The Psychotherapy Relationship, Unbearable Emotion

Attachment Theory and the Tenacity of Defense Mechanisms

Early failures in attachment lead to the development of defense mechanisms, permanently structured into the brain’s neurology as it develops. This lasting damage does NOT mean that real and meaningful change is impossible.

Published December 15, 2011
Categorized as Defense Mechanisms, Shame/Narcissism

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