psychodynamic psychotherapy

Why Free Association is So Difficult

Most people understand what free association means: to voice all thoughts, feelings and ideas that come to mind during a therapy session, without deciding in advance whether they’re relevant or “worth saying.” At the beginning of traditional psychoanalysis, clients are instructed to freely associate and occasionally reminded to do so as the treatment proceeds. We […]

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Video #3 – “The Transference Begins”

I’ve now uploaded the third installation in my series on psychodynamic psychotherapy, which you can access through the video frame below. This one covers early manifestations of the transference and includes a lot of examples from recent sessions in my practice. It’s a useful counterpart to my earlier post on the subject, fleshing out the

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Psychodynamic Psychotherapy Video No. 2: The Early Weeks

This is the second installment in my video series about what to expect in psychodynamic psychotherapy, focusing on what happens during the early weeks. In addition to developing a deeper understanding of the client’s past and current emotional issues, these sessions involve a fair amount of education about the process itself: how it’s the job

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