Category Archives: Depression and Bipolar Disorder

Seasonal Affective Disorder and the Healing Power of Sunlight

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The effect of sunlight upon mental health has been obtruding into my consciousness of late. To begin with, when I needed continuing education hours to renew my license, I took an online video course a couple of months ago focused … Continue reading

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Benzodiazepines and Dementia

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I haven’t written about my opposition to the widespread use of psychiatric medications in quite some time, mostly because I feel I’ve already said most of what I have to say on this issue. (See the collection of posts under … Continue reading

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Some Thoughts About Mania

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During my recovery from overload (the result of having ignored my personal limitations), I’ve found my thoughts turning to the psychodynamics of mania. Over the last few years as my clinical and theoretical focus has shifted to the role of … Continue reading

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Time Management Problems

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I have a good friend, a woman close to my own age, who struggles with time management problems. She usually arrives late for social events and often fails to meet deadlines at work. In her free time, she sets time-related … Continue reading

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Self-Loathing

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About 30 years ago during analytic training, my good friend Tom Grant was describing a difficult case in seminar — a man in his mid-30s whom Tom had already been treating for quite some time. Tom’s client came from a … Continue reading

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